Smoothies

Turmeric, Tart Cherry, Date And Carrot Smoothie W/ Lemon And Ginger

Since the store seems to be experiencing a shortage of dried figs, as of late, I opted to use dates in place of the figs for this recipe being that the texture and flavor is very similar. The smoothie came out great and it carries a little tartness, combined with mild sweet…just like I like em.

2 1/2 c frozen matchstick carrots
3 tbs frozen date pieces
3 frozen tart cherries
1/4 tsp fresh ginger, peeled and minced
1/4 tsp turmeric
Juice of 1 small lemon
1 2/3 c orange juice

Transfer everything to the blender and puré until smooth. You can freeze lemon juice in ice cube trays and simply toss 1 large cube in per lemon.

Published by

girlcheftastes

I am a former professional chef, restaurateur, wine specialist and cooking class instructor. I have had the pleasure of working for many upscale restaurants under very prominent chefs as I worked my way to the top and began running my own kitchens and restaurants as executive sous chef, chef, and restaurant GM. I have helped build many restaurants and taverns as well as written award winning menus. My work has been featured in places like: Scene magazine, Houston Post and several Austin papers. I have cooked for politicians and celebrities alike as well as been a guest speaker at various culinary arts classes and taught hundreds of novice cooks and children how to create beautiful dishes and the right tools to use.